Drink more water for a healthier lifestyle

The Partnership for a Healthier America (PHA), of which First Lady Mrs. Obama is honorary chair, has announce an initiative to encourage everyone to make an easy choice to improve their health and well-being every day: drink more water.

I’ve been looking for as many ways as possible to help families and kids lead healthier lives. I’ve come to realize that if we were going to take just one step to make ourselves and our families healthier, probably the single best thing we could do is to simply drink more water,” said First Lady Michelle Obama. “That’s it – it’s really that simple. Drink just one more glass of water a day and you can make a real difference for your health, your energy, and the way you feel. So Drink Up and see for yourself.

In the next year, supporters of the effort will carry the Drink Up logo on nearly 300 million packs of bottled water; more than half a billion bottles of water; 200,000 packages of reusable bottles; and more than 10,000 reusable bottles. Additionally, more than 10,000 outdoor public taps are expected to carry the brand over the next few years.

Visit www.youarewhatyoudrink.org to join in a virtual “Cheers!” to water, or to find the initiative on Instagram (www.instagram.com/urH2O), tagging their pictures #DrinkH2O.

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